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Angel’s newest project supports new moms with feeding and self-care in a safe, judgment-free space—minus the overwhelm! Learn More at TeamVIPMoms.com
Feeling embarrassed about eating habits, guilty about food choices, or fearing long-term health issues?
Say goodbye to conflicting health advice, unproven fads, and miracle “cures.” Embrace science-backed, sustainable nutrition with confidence.
As Featured In:
It's NOT your fault 🥰. Get the "Hidden Forces Manipulating Your Eating (and Sabotaging Your Health Goals)" Guide. Start your journey to FINALLY following through!!
Discover the Hidden Forces Manipulating Your Eating
We help motivated 👨👩👧👦👵🏼👴🏾 people like you identify & fix the root causes that have been sabotaging your health 💚 goals. It's time to stop feeling 😡 bad, guilty, or ashamed about food and take back control of your life.
Angel Luk | Registered Dietitian for over 12 years
She holds a Sports Nutrition Diploma from the 🏆 International Olympic Committee.
Both of her books 📘 are endorsed by New York Times bestselling authors.
has been featured in
51+ Media Appearances
has delivered
72+ Speaking Engagements
and contributed to
67+ Organizations
Science-Backed Nutrition
Are you ready to overcome diet culture and misinformation?
At Food Mysteries, we demystify nutrition, empowering you with evidence-based knowledge to make sustainable health choices. Our approach challenges myths and focuses on compassionate, gradual change for long-term well-being.
MORE ABOUT ME
Angel Luk
RD, IOC Dip Sp Nut
Angel Luk, RD, is a registered dietitian featured 🎤 in HuffPost, Yahoo!, Newsweek, DailyMail.co.uk, MedicalNewsToday.com and Reader’s Digest, with 129+ interviews and talks.
Since 2012, she has transformed the health of thousands of 😄 clients—from elite athletes at the Richmond Olympic Oval to bariatric weight loss surgery patients.
Her two books 📘 are endorsed by New York Times bestselling authors, and she has spoken at conferences like the BC College of Family Physicians.
Achieve Lasting Health and Wellness
Join Our Empowered Clients
Explore our programs tailored to meet you wherever you are on your health journey. Don’t miss out on these transformative offers designed to foster sustainable change and rediscover food without guilt or stress.
Speaking
Showcase of speaking engagements, webinars, and public presentations.
Join "The Food Empowered" Movement
- We break free from restrictive eating and guilt
- We embrace a balanced, compassionate approach to food
- We empower ourselves with science-backed nutrition knowledge
- We foster a supportive community for sustainable health
- We challenge diet myths and celebrate informed choices
- We prioritize long-term well-being over quick fixes
- We reconnect with the joy of eating without fear or shame
- We cultivate habits that support both mental and physical health
OUR PODCAST
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OUR BLOG
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Real People, Real Stories
Don't Just Take Our Word For It...
Thank you for your insight and support. I really appreciate it! A few of the participants actually came to me and told me they found the talk with the dietitian to be very informative and they learned a lot.
Janet Lee
Organizer, Canadian Cancer Society - Relay for Life
After hiring Angel for our annual Fall Conference, we received a lot of amazing feedback on her session both from coaches and athletes. A quote from one of our coaches: “The speaker about nutrition was amazing! She related nutrition specifically to our sport!” Thank you Angel and I am looking forward working with you in the future.
Annie Smith
Executive Director, Synchro BC
Informative and engaging. It did not feel like a lecture. It felt more like a friend talking to a friend.
Sherrie Cohen
Royal Canadian Mounted Police (RCMP) "E" Division Headquarters
It's NOT your fault 🥰. Get the "Hidden Forces Manipulating Your Eating (and Sabotaging Your Health Goals)" Guide. Start your journey to FINALLY following through!!
Discover the Hidden Forces Manipulating Your Eating
We help motivated 👨👩👧👦👵🏼👴🏾 people like you identify & fix the root causes that have been sabotaging your health 💚 goals. It's time to stop feeling 😡 bad, guilty, or ashamed about food and take back control of your life.
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Copyright © 2024 Joyful Stewards Inc. All rights reserved. Joyful Stewards Inc. is an educational and training organization. We believe that, with education, individuals can be better prepared to improve their wellbeing, priorities, and impact. Success is dependent on external factors such as implementation and effort of the participating individuals. We do not make claims on what you should expect to achieve without training. All material is intellectual property and protected by copyright. Any duplication, reproduction, or distribution is strictly prohibited.
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