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Angel’s newest project supports new moms with feeding and self-care in a safe, judgment-free space—minus the overwhelm! Learn More at TeamVIPMoms.com
About Food Mysteries
Discover the Heart of FoodMysteries.com
Founded in 2013, Food Mysteries is dedicated to unraveling the complexities of nutrition and wellness. Led by the insightful Angel Luk, our brand is dedicated to cutting through the noise and providing you with science-backed, compassionate guidance.
Explore how we redefine health, empowering you to make informed, sustainable choices. Dive deeper into our movement, learn about Angel’s journey, and uncover the strategies that make us unique.
The Food Empowered Movement
MORE ABOUT ME
Angel Luk
RD, IOC Dip Sp Nut
Angel Luk, RD, is a registered dietitian featured 🎤 in HuffPost, Yahoo!, Newsweek, DailyMail.co.uk, MedicalNewsToday.com and Reader’s Digest, with 129+ interviews and talks.
Since 2012, she has transformed the health of thousands of 😄 clients—from elite athletes at the Richmond Olympic Oval to bariatric weight loss surgery patients.
Her two books 📘 are endorsed by New York Times bestselling authors, and she has spoken at conferences like the BC College of Family Physicians.
The Science-Backed, Compassionate Approach
At Food Mysteries, our strategy is rooted in debunking myths and providing clear, evidence-based insights that foster a positive relationship with food.
We promise to guide you towards sustainable health practices, emphasizing empowerment over restriction. Discover how our approach can transform your wellness journey.
Food Mysteries' mission
Is to help people tired of food struggles go from feeling embarrassed about eating habits, guilty about food choices, and fearing long-term health issues to feeling proud of their eating habits, in control of their health, and living with confidence and pride.
We aim to demystify food and health information for motivated individuals
by providing credible, evidence-based insights that empower them to make informed, lasting decisions for their well-being.
Our goal is to encourage people to eat well and experience greater health so that they are energized to make a positive difference in the world.
FoodMysteries.com envisions a world where
people everywhere make healthier, informed eating choices, starting from where they are
Our aim is to become the go-to resource for individuals seeking clarity amid the noise of health and nutrition trends.
Through expert insights and transparent information, FoodMysteries.com aspires to inspire a community of empowered individuals who prioritize sustainable health over quick fixes.
Truth Seeking
The truth is, it's becoming harder and harder to know what the truth is! So if you're tired of searching the internet for reliable information on what's true and what's not....you've found it.
As a registered dietitian, Angel doesn't just tell you what to eat, she ensures you understand the "why" behind her recommendations.
Lasting Change
Often, people give up on eating well because they want quick fixes to big problems and when there are no results, they jump ship and seek out something else that promises instant success.
Just as poor eating habits aren't developed overnight, so too does developing new habits and unlearning bad ones take time.
Otherwise, any bit of success will quickly fade since the root causes of the problems were never addressed.
So join us in the movement to demystifying what healthy eating is all about and take a proactive approach in leading a more energized life.
Share what you hear about food and eating, and let's solve these food mysteries together!
Remember, there's no s_ccess without "u"
It's NOT your fault 🥰. Get the "Hidden Forces Manipulating Your Eating (and Sabotaging Your Health Goals)" Guide. Start your journey to FINALLY following through!!
Discover the Hidden Forces Manipulating Your Eating
We help motivated 👨👩👧👦👵🏼👴🏾 people like you identify & fix the root causes that have been sabotaging your health 💚 goals. It's time to stop feeling 😡 bad, guilty, or ashamed about food and take back control of your life.
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Copyright © 2024 Joyful Stewards Inc. All rights reserved. Joyful Stewards Inc. is an educational and training organization. We believe that, with education, individuals can be better prepared to improve their wellbeing, priorities, and impact. Success is dependent on external factors such as implementation and effort of the participating individuals. We do not make claims on what you should expect to achieve without training. All material is intellectual property and protected by copyright. Any duplication, reproduction, or distribution is strictly prohibited.
FoodMysteries.com™, established in 2013. Copyright © 2024 Joyful Stewards Inc. All rights reserved.