Angel’s newest project supports new moms with feeding and self-care in a safe, judgment-free spaceβ€”minus the overwhelm! Learn More at TeamVIPMoms.com

Meet the Co-Founders, Angel & Harry Luk

Angel the RD &
Harry the Support

High school sweethearts, 20+ years together, joyfully married, grateful parents of two.

Angel Luk is a passionate registered dietitian and the leader behind Food Mysteries, with Harry as the essential support, ensuring their shared vision becomes a reality.

Committed to transforming the way we view nutrition, Angel leads the charge in dispelling myths and empowering individuals to embrace informed and sustainable health choices.

Through her compassionate and evidence-based approach, she is dedicated to building a community of food-empowered individuals who thrive on clarity and confidence.

A Compassionate Dietitian Empowering Healthier Lives

Get to know Angel better

Angel Luk's

Journey to Empowerment

Discover how Angel Luk transformed personal loss into a mission to empower others through informed nutrition and compassionate care.

Her path is marked by resilience, learning, and a commitment to helping others through informed health choices.

Early Life and Family Responsibilities

Angel was born in Richmond, BC, Canada. She grew up in a unique environment, staying home to help care for her grandmother after a stroke while her mother worked full-time to provide for three children.

This experience taught her at a young age what truly matters: health and time. In her bubble, she matured faster than her peers, gaining an early understanding of life’s most valuable resources.

Heartbreaking Loss Sparks Reflection

At 28, Angel faced a devastating loss when her mother passed away at just 60, prompting deep reflection on her life choices and her family’s health history. A few years later, her father also passed away, reinforcing her understanding of the importance of health decisions.

Her instinct had always been to β€œdo something” to take control. Through prayer and wrestling with faith, she discovered a powerful truth: acceptance, actionable steps, and hope can coexist harmoniously. This realization, subtle but transformative, shaped her approach to life and work.

Everything She Tried,Β Path to Purpose

Motivated by the belief that her parents might have had healthier outcomes if they’d had access to sound health advice, Angel developed a passion for empowering others.

She pursued numerous opportunities, from private practice to high-level training, committed to continuing to hone her skills and expertise needed to guide others. This journey involved learning from mentors, obtaining certifications, and expanding her skills in both clinical and sports nutrition.

The Moment of Clarity and Purpose

Angel’s perspective shifted through experiences at diabetes and cardiac rehab clinics, where she saw how preventable health issues could impact lives. She began questioning why preventative education often came too late and committed herself to empowering others to make informed health choices before problems arose.

In a quiet, introspective moment, Angel discovered her callingβ€”to help others avoid the health pitfalls that claimed her parents, using her expertise to educate and inspire.

The Refined Approach

Angel’s personal losses and life experiences influenced her counseling style. She developed a compassionate, science-backed approach that was relatable and practical.

Her solutions focus on meeting clients where they are, fostering healthier relationships with food and wellness without overwhelming them.

Making A Larger Impact to Transform Lives

Armed with new skills and insights, Angel began making a significant impact in her community and beyond. Specializing in simplifying nutrition for everyday people, she helped clients and audiences transform their health in sustainable ways.

Her work with clients, speaking engagements, and media appearances inspired others to prioritize well-being for themselves and their loved ones.

New Challenges, New Opportunities

Despite her track record, new challenges emerged. Not all clients were ready to change, some were resistant, and she dove deeper into understanding how to motivate lasting transformation.

Each challenge reinforced her commitment to adapt, listen, and remain flexible in her approach to nutrition and health education.

A Vision of Lasting Impact and Compassion

Today, Angel leads with a clear vision, extensive experience, and a calm, compassionate approach. Her journey has turned her into a dietitian that the media seeks after, and her commitment to building a healthier world for families continues to grow.

She is now a published author, an inspiring speaker, and a role model, leading a legacy of health and empowerment that reaches far beyond her own life.

Empowered Choices.Β Transformed Lives. Improved World.Β 

What We Believe

  • ​We believeΒ health and time are life's most valuable assets.
  • ​We believeΒ empowering people through knowledge leads to sustainable health.
  • ​We believeΒ nutrition isn’t about perfection, but balance and progress.
  • ​We believeΒ long-term well-being matters more than fleeting dietary trends.
  • ​We believeΒ community support is essential on the journey to health.
  • ​We believeΒ compassion over restriction reduces guilt and stress around food.
  • ​We believeΒ changing food choices can improve family well-being and positively impact planetary health.Β (e.g. affecting climate change)

You Are Not Defined

by Your Food Choices

Many believe that strict diets and willpower are the only paths to health.

This is false.

True wellness comes from understanding and balance, not deprivation.

Embrace a compassionate approach that values progress over perfection, and discover the freedom in making informed, personalized choices.

​

Let's work together on your wellness journey

Discover Nutrition Programs that EMPOWER You

It's NOT your fault πŸ₯°. Get the "Hidden Forces Manipulating Your Eating (and Sabotaging Your Health Goals)" Guide. Start your journey to FINALLY following through!!

Discover the Hidden Forces Manipulating Your Eating

We help motivated πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ‘΅πŸΌπŸ‘΄πŸΎ people like you identify & fix the root causes that have been sabotaging your health πŸ’š goals. It's time to stop feeling 😑 bad, guilty, or ashamed about food and take back control of your life.

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Copyright Β© 2024 Joyful Stewards Inc. All rights reserved. Joyful Stewards Inc. is an educational and training organization. We believe that, with education, individuals can be better prepared to improve their wellbeing, priorities, and impact. Success is dependent on external factors such as implementation and effort of the participating individuals. We do not make claims on what you should expect to achieve without training. All material is intellectual property and protected by copyright. Any duplication, reproduction, or distribution is strictly prohibited.

FoodMysteries.comβ„’, established in 2013. Copyright Β© 2024 Joyful Stewards Inc. All rights reserved.

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